Welcome to the

Hench Herbivore Blog

Here you'll find delicious plant-based recipes, expert nutrition tips, and the latest exercise science to help you thrive on a vegan diet.

Recipes Paul Kerton Recipes Paul Kerton

Quinoa and chickpea burgers

Every single time I make these Quinoa & Chickpea Burgers, I can't help but say "OH GOD DAMN!" Packed with 20g of plant-based protein and rich complex carbs, these baked patties deliver incredible flavor without needing heavy oils or processed fillers.

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