Feeling frustrated by slow fitness or fat loss progress? You’re not alone. This blog breaks down why results might be stalling and how to stay motivated when things aren’t moving as fast as you’d hoped. Learn how to spot hidden inconsistencies, track progress beyond the scale, and stay on track for sustainable, long-term success

Calorie counting provides a scientific method to fat loss that ensures consistent results. However, today we’re going to share with you 5 amazing hacks that will aid your fat loss journey without needing to do any tracking what so ever!

This post dives into why a whole foods plant-based approach is the real key to unlocking lasting health, preventing disease, and feeling your absolute best as a vegan. Choose to nourish yourself with whole foods instead of forming a reliance on processed alternatives.

Start your day in the best possible way with protein packed raspberry oat bars. These bars are scrumptious, sweet and so satisfying that I’m certain they’ll become a breakfast that you’ll want on repeat!

Strength training is often overlooked during fat loss, but it's key to preserving muscle, boosting metabolism, and achieving lasting results.

If you’re craving a comforting bowl of curry, make my vibrant, vegan chana saag recipe for your next meal. This is such a quick and easy recipe that can be cooked in just 15 minutes!

Fuel your muscles with these delicious, high protein vegan burgers! We’ve made a healthy burger recipe that’s full of flavour and packed with plant-based protein.

This guide debunks misinformation that a vegan diet requires excessive supplementation and teaches you which supplements are actually essential for vegans.

Some of the best pieces of gym equipment are often overlooked. We’re sharing which accessories make training more effective to help you build strength and break through plateaus.

We’ve created a healthy vegan cheese recipe that’s high-protein and completely oil-free! It’s far better than anything you can find on supermarket shelves and the best bit is you can make it yourself in just 5 minutes!

We’re proud to be speaking at Vegan Camp Out 2025! Join us at the world's largest vegan camping festival for inspiring talks, incredible food, and an unforgettable weekend with a like-minded community.

It’s time for a breakfast that’s both indulgent and nourishing! This recipe is a perfect way of brightening up your morning and giving you a plant based protein boost to fuel your day.

I’m sharing my advice to help you create sustainable habits, set realistic goals, and find the accountability you need to stay on track. Break free from the restrictive diets and achieve lasting weight loss results.

Fresh, colourful veggies, protein-rich tofu and the tastiest peanut dipping sauce ever! You don’t want to miss out on this one. Check out this recipe for a light, refreshing meal that’ll make you never want to eat a boring salad again.

Ready to simplify your week with delicious vegan meal prep? We'll guide you through an easy plant-based cooking session to create three nutritious meals that’ll last you four days!

A glimpse into our incredible evening at the world premiere of Food For Thought, a powerful new documentary that I’m proud to be featured in!

Craving a tangy, sweet, vegan treat? You won’t believe that this, indulgent dessert contains no refined sugars and packs in a whole load of health benefits. Check out this recipe and be prepared to be amazed!

Something truly amazing happened to us. We’re sharing a personal story that serves as a reminder to never give up hope!

Discover the nutritional powerhouse hiding in your fridge: sulforaphane! Learn how sulforaphane works and why you should incorporate this potent compound into your diet.

Ready to ditch the bland and transform your tofu game? Head over to our blog for the full recipe and get ready for a flavour explosion!