Welcome to the

Hench Herbivore Blog

Here you'll find delicious plant-based recipes, expert nutrition tips, and the latest exercise science to help you thrive on a vegan diet.

Recipes Paul Kerton Recipes Paul Kerton

Guacamole with a twist

Where do you get your protein? If you are looking for a simple, whole-food way to boost your daily intake without sacrificing your favourite dips, this high-protein twist on traditional guacamole is about to become your new go-to.

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