Welcome to the
Hench Herbivore Blog
Here you'll find delicious plant-based recipes, expert nutrition tips, and the latest exercise science to help you thrive on a vegan diet.
high protein vegan breakfast sandwich
Craving something savoury for breakfast? This high-protein vegan breakfast sandwich is the perfect plant-based twist on a fast-food classic, stacked with a tofu egg patty, sausages, and crispy bacon — all in one seriously satisfying sandwich.
Chick’n and Mushroom Pot Noodle
Forget the salty, processed snacks of your student days—it’s time for a massive nutritional upgrade. This Plant-Based Chick'n & Mushroom Pot Noodle packs a staggering 47g of protein and is loaded with fresh, high-fiber vegetables. Whether you’re fueling a heavy training session or need a lightning-fast office lunch, this "just add water" recipe is the ultimate DIY convenience food for the health-conscious vegan.