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Plant-Based Weight Loss Bible

£14.97

This book is for anyone who’s had enough of the confusion around weight loss, is fed up with endless cycles of dieting and regaining weight, and wants to finally lose fat in a healthy, sustainable way.

Paul and Gemma share a deep passion for health and fitness, shaped by their personal journeys and transformations over many years. This book was born from a genuine desire to share what they’ve learned, help others break free from confusion, and make lasting change feel achievable.

While fat loss is a major focus, the mission goes deeper: to support long-term health, vitality, and a better relationship with food and your body.

This is a practical, evidence-based guide to losing fat in a way that’s realistic, nourishing, and sustainable.

Written by a plant-based Nutritionist and Personal Trainer, alongside a vegan Chef and Mindset & Behaviour Coach, the book covers both sides of fat loss:

  • The science of how weight loss actually works

  • and the psychological and emotional factors that so often derail progress

There’s no extreme restriction or deprivation. Instead, you’ll learn how to work with your biology, build habits you can stick to, and eat in a way that supports both fat loss and long-term health.

The book also includes 45 completely guilt-free, oil-free, high-protein, whole-food, plant-based recipes, designed to help you feel full, satisfied, and supported — without sacrificing pleasure or enjoyment.

Our aim is simple: to help you lose weight in a way that finally feels doable — and lasts.

This book is for anyone who’s had enough of the confusion around weight loss, is fed up with endless cycles of dieting and regaining weight, and wants to finally lose fat in a healthy, sustainable way.

Paul and Gemma share a deep passion for health and fitness, shaped by their personal journeys and transformations over many years. This book was born from a genuine desire to share what they’ve learned, help others break free from confusion, and make lasting change feel achievable.

While fat loss is a major focus, the mission goes deeper: to support long-term health, vitality, and a better relationship with food and your body.

This is a practical, evidence-based guide to losing fat in a way that’s realistic, nourishing, and sustainable.

Written by a plant-based Nutritionist and Personal Trainer, alongside a vegan Chef and Mindset & Behaviour Coach, the book covers both sides of fat loss:

  • The science of how weight loss actually works

  • and the psychological and emotional factors that so often derail progress

There’s no extreme restriction or deprivation. Instead, you’ll learn how to work with your biology, build habits you can stick to, and eat in a way that supports both fat loss and long-term health.

The book also includes 45 completely guilt-free, oil-free, high-protein, whole-food, plant-based recipes, designed to help you feel full, satisfied, and supported — without sacrificing pleasure or enjoyment.

Our aim is simple: to help you lose weight in a way that finally feels doable — and lasts.

What You’ll Learn

Evidence-Based Fat Loss & Nutrition (Written by Paul)

Paul’s aim is to show you the transformative power of a predominantly whole-food, plant-based diet — one that supports not just your waistline, but your overall health, vitality, and longevity.

With clarity and common sense, he guides you through the essential science of fat loss, nutrition, and exercise, giving you a clear understanding of what actually works long-term — and why.

This section is designed to empower you with the knowledge you need to cut through confusion and finally feel confident in your approach.

All grounded in research, but explained in plain, practical language.

The Psychology of Fat Loss (Written by Gemma)

This section explores the often-overlooked reasons people struggle to stick to change, even when they “know what to do”.

Drawing from her years of study in self-development and counselling, Gemma focuses on the emotional, psychological, and nervous system aspects of transformation. Because for many of us, it’s not just about what we eat or how much we move — it’s about the beliefs we carry, the stress we hold, and the habits we’ve built around food, identity, and comfort.

Here, you’ll learn how to work with your body and mind, not against them, creating change that feels compassionate, aligned, and sustainable.

This part of the book is especially relevant if you’ve ever felt frustrated by your patterns around food or struggled to stay consistent — even with a solid plan.

Recipes Included

The book includes 45 mouth-watering, oil-free, whole-food, plant-based recipes explicitly designed to support fat loss.

  • High in protein

  • Built around simple, mostly whole-food ingredients

  • Filling and satisfying

  • No tiny portions

The focus is on food that supports your goals without making fat loss feel restrictive or miserable.

Who This Book Is For

This book is for you if:

  • You want to lose weight without destroying your relationship with food

  • You’re tired of starting over after every failed diet

  • You value long-term health, not just the number on the scale

  • You want clarity, structure, and a calmer approach to fat loss


If you apply what we teach you in this book, it will be the last fat-loss book you will ever need!

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