Welcome to the

Hench Herbivore Blog

Here you'll find delicious plant-based recipes, expert nutrition tips, and the latest exercise science to help you thrive on a vegan diet.

Recipes Paul Kerton Recipes Paul Kerton

High-Protein Raspberry Oat Bake Recipe

Start your day in the best possible way with protein packed raspberry oat bars. These bars are scrumptious, sweet and so satisfying that I’m certain they’ll become a breakfast that you’ll want on repeat!

Read More
Recipes Paul Kerton Recipes Paul Kerton

High Protein Vegan Pancake Recipe

It’s time for a breakfast that’s both indulgent and nourishing! This recipe is a perfect way of brightening up your morning and giving you a plant based protein boost to fuel your day.

Read More